The Anti Inflammation Cookbook by Amanda Haas

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The Anti Inflammation Cookbook by Amanda Haas

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Summary

65 recipes for basics, breakfasts, snacks and appetizers, vegetable and grain sides, mains and sweets that feature ingredients with anti-inflammatory properties.

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The Anti Inflammation Cookbook by Amanda Haas

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Amanda Haas is the culinary director for Williams-Sonoma. Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of wellbeing, and vitality.
SKU Unavailable
ISBN 13 9781452139883
ISBN 10 1452139881
Title The Anti Inflammation Cookbook
Author Amanda Haas
Condition Unavailable
Binding Type Hardback
Publisher Chronicle Books
Year published 2016-02-02
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable