Anti-Inflammatory Diet For Dummies by Artemis Morris

Anti-Inflammatory Diet For Dummies by Artemis Morris

Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.

Dr. Artemis Morris is the co- academic director of the Masters in Integrative Heath and Healing at The Graduate Institute, professor of nutrition, and founder of Artemis Wellness Center, an integrative medical center in Milford, Connecticut.

Molly Rossiter is an award-winning writer who focuses on emerging research in science and self-improvement.

SKU	Unavailable
ISBN 13	9781119694571
ISBN 10	1119694574
Title	Anti-Inflammatory Diet For Dummies
Author	Artemis Morris
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley & Sons Inc
Year published	2020-09-25
Number of pages	400
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.