Anti-Inflammatory Diet in 21 by Sondi Bruner

Anti-Inflammatory Diet in 21 by Sondi Bruner

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer

Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes.

The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal- to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor.

The Anti-Inflammatory Diet in 21 preps you, with-
Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza
A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods
Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more)
Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation

The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.

Bruner, Sondi: -

SONDI BRUNER is a certified nutritional practitioner, holistic nutritionist, writer, and food blogger who helps people with digestive issues, allergies, and food intolerances learn how to eat simply, deliciously, and safely. She is the author of The Anti-Inflammatory Diet & Action Plans and Anti-Inflammatory Diet in 21. Learn more about Sondi at sondibruner.com.

SKU	Unavailable
ISBN 13	9781623156732
ISBN 10	1623156734
Title	Anti-Inflammatory Diet in 21
Author	Sondi Bruner
Condition	Unavailable
Binding Type	Paperback
Publisher	Callisto Media Inc.
Year published	2015-11-16
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.