The Antioxidant Counter by Mariza Snyder
SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODSBased on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It's specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. -Clear, Easy-to-Read Charts-Delicious, Antioxidant-Rich Recipes-Explanation of ORAC Scores-Check the book's charts for yourself and see how an appleCheck the book's charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.
Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, CA, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Previously they wrote The DASH Diet Cookbook.
| SKU | Unavailable |
| ISBN 13 | 9781569758663 |
| ISBN 10 | 1569758662 |
| Title | The Antioxidant Counter |
| Author | Mariza Snyder |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ulysses Press |
| Year published | 2011-02-24 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |