The Anxiety and Phobia Workbook
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The Anxiety and Phobia Workbook by Edmund J Bourne
This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.For more than two decades, Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related diseases. About a million people have benefited from his self-help publications, which have been translated into many languages. He now splits his time between California and southern Florida.
| SKU | Unavailable |
| ISBN 13 | 9781572240032 |
| ISBN 10 | 1572240032 |
| Title | The Anxiety and Phobia Workbook |
| Author | Edmund J Bourne |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 1995-05-01 |
| Number of pages | 370 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |