The Anxiety Answer Book by Laurie Helgoe

The Anxiety Answer Book by Laurie Helgoe

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?

Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

Helgoe, Laurie: - Laurie Helgoe, Ph.D. is an author, educator and clinical psychologist with a special interest in the interactions between personality and culture. Dr. Helgoe is a Clinical Assistant Professor at the West Virginia University School of Medicine, Charleston Division, in the Department of Behavioral Medicine and Psychiatry. She is the author of five books, including Introvert Power: Why Your Inner Life Is Your Hidden Strength (Sourcebooks), originally published in 2008, and expanded in its second edition in 2013.

SKU	Unavailable
ISBN 13	9781402204029
ISBN 10	1402204027
Title	The Anxiety Answer Book
Author	Laurie Helgoe
Series	Answer Book
Condition	Unavailable
Binding Type	Paperback
Publisher	Sourcebooks, Inc
Year published	2005-07-01
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.