ANXIETY PHOBIAS PANIC (VEGA GUIDE) by Elaine Sheehan

ANXIETY PHOBIAS PANIC (VEGA GUIDE) by Elaine Sheehan

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Summary

Mild anxiety can be advantageous to us, but too much can be chronically disabling, as around 16 million people in the UK alone can testify. This guide offers help to sufferers of anxiety and any one of the 270 known phobias. Advice on seeking professional help if necessary, is provided.

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ANXIETY PHOBIAS PANIC (VEGA GUIDE) by Elaine Sheehan

Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling. This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided on where to turn for help and what to expect.
Elaine Sheehan is a Counselling Psychologist and Psychotherapist. Born in Ireland, she has recently returned to live there, having spent many years in England. She presently practices at Oakwell Clinic, Wicklow Town. While living in England, she ran a busy private practice in Leeds and frequently held seminars and workshops for major corporate bodies and community and mental health services. She has also worked as a trainer of therapists with British Hypnosis Research. Her other titles are Health Essentials: Self-Hypnosis and Low Self-Esteem.
SKU Unavailable
ISBN 13 9781843335382
ISBN 10 1843335387
Title ANXIETY PHOBIAS PANIC (VEGA GUIDE)
Author Elaine Sheehan
Condition Unavailable
Binding Type Paperback
Publisher Pavilion Books
Year published 2002-07-31
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.