The Anxiety Skills Workbook by Stefan G Hofmann

Skip to product information
1 of 1

Click to look inside

The Anxiety Skills Workbook by Stefan G Hofmann

Regular price
Checking stock...
Regular price
Checking stock...
Summary

With this easy-to-use guide, readers will learn to break free from worry and start focusing on living the life they want.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Anxiety Skills Workbook by Stefan G Hofmann

With this easy-to-use guide, readers will learn to break free from worry and start focusing on living the life they want.
Stefan G. Hofmann, PhD, is a professor in Boston University's department of psychological and brain sciences clinical program, where he directs the Psychotherapy and Emotion Research Laboratory (PERL). His research focuses on the mechanism of treatment change, translating discoveries from neuroscience into clinical applications, emotions and cultural expressions of psychopathology. He is past president of the Association for Behavioral and Cognitive Therapies (ABCT) and the International Association for Cognitive Psychotherapy. He is also editor in chief of Cognitive Therapy and Research and is associate editor of Clinical Psychological Science. He is author of many books, including An Introduction to Modern CBT and Emotion in Therapy.
SKU Unavailable
ISBN 13 9781684034529
ISBN 10 1684034523
Title The Anxiety Skills Workbook
Author Stefan G Hofmann
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2020-06-25
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.