Arriving at Your Own Door
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Arriving at Your Own Door by Jon Kabat-Zinn Ph D )
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own doorJon Kabat-Zinn is the founder and director of the University of Massachusetts Medical School's Center for Mindfulness in Medicine, Health Care, and Society, as well as the Stress Reduction Clinic. Coming to Our Senses, Mindfulness-Based Stress Reduction, and Mindfulness for Beginners are his books. He resides in the city of Lexington, Massachusetts.
| SKU | Unavailable |
| ISBN 13 | 9781401303617 |
| ISBN 10 | 1401303617 |
| Title | Arriving at Your Own Door |
| Author | Jon Kabat-Zinn Ph D |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown & Company |
| Year published | 2007-11-01 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |