The Art of Badassery
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Summary
The feel-good place to buy books
The Art of Badassery by Jennifer Cassetta
For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's My Diet Is Better Than Yours teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.
"Jenn goes beyond showing women how to feel empoweredShe shows them how to take action toward protecting their peace and their power. must-read, especially if you want to enhance your ability to be your own superhero."
—Shaun T, fitness motivator
“Jennifer Cassetta is the master teacher of The Art of Badassery. This book is an empowering and inspiring step-by-step (or rather, belt-by-belt) guide to help you unleash your inner warrior and kick-start the black belt journey to your highest ambitions.”
—Kara Richardson Whitely, author of Gorge: My Journey Up Kilimanjaro at 300 Pounds
“There are books that talk about speaking up, unleashing your inner badass, and reclaiming your power, and then there are books that show you how to do it. The Art of Badassery shows you how to do it.”
—Jess Ekstrom, author, Chasing the Bright Side
“As a mother, working hard to raise an empowered daughter, I was able to add some much-needed tools to my tool belt because of this book. It is not enough for us to tell our girls to be strong, but to empower them mentally, verbally, and physically without hesitation! A must-read as we fight for the next generation of girls to come.”
—Katie Wilcox, founder and CEO of Natural Model Management
“For any woman who wants to find her inner badass, Jenn Cassetta knows the way! The Art of Badassery is a book we all need now—a time when it’s more important than ever to own your mind, your body, and your future. Jenn provides a dynamic, funny, down-to-earth road map to becoming who you were born to be, giving step-by-step instructions on how to heal, how to grow, how to thrive.”
—Dana Belcastro, film producer and black belt
"This punchy outing lands some blows." * Publishers Weekly *
—Shaun T, fitness motivator
“Jennifer Cassetta is the master teacher of The Art of Badassery. This book is an empowering and inspiring step-by-step (or rather, belt-by-belt) guide to help you unleash your inner warrior and kick-start the black belt journey to your highest ambitions.”
—Kara Richardson Whitely, author of Gorge: My Journey Up Kilimanjaro at 300 Pounds
“There are books that talk about speaking up, unleashing your inner badass, and reclaiming your power, and then there are books that show you how to do it. The Art of Badassery shows you how to do it.”
—Jess Ekstrom, author, Chasing the Bright Side
“As a mother, working hard to raise an empowered daughter, I was able to add some much-needed tools to my tool belt because of this book. It is not enough for us to tell our girls to be strong, but to empower them mentally, verbally, and physically without hesitation! A must-read as we fight for the next generation of girls to come.”
—Katie Wilcox, founder and CEO of Natural Model Management
“For any woman who wants to find her inner badass, Jenn Cassetta knows the way! The Art of Badassery is a book we all need now—a time when it’s more important than ever to own your mind, your body, and your future. Jenn provides a dynamic, funny, down-to-earth road map to becoming who you were born to be, giving step-by-step instructions on how to heal, how to grow, how to thrive.”
—Dana Belcastro, film producer and black belt
"This punchy outing lands some blows." * Publishers Weekly *
Jennifer Cassetta is a nationally recognized motivational speaker and health and empowerment coach with a third degree black belt in Hapkido and a master’s degree in nutrition. Over the past two decades, she has helped people to feel strong, safe, and powerful from the streets to the boardroom. Her keynotes and trainings have helped tens of thousands of women tap into their innate power, speak up against predatory behavior, and level up their mind, body, and spiritual wellbeing.
From teaching Carrie Fisher self-defense on The Today Show to being a featured weight loss expert on ABC-TV's My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery.
From teaching Carrie Fisher self-defense on The Today Show to being a featured weight loss expert on ABC-TV's My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery.
| SKU | Unavailable |
| ISBN 13 | 9780757324321 |
| ISBN 10 | 0757324320 |
| Title | The Art of Badassery |
| Author | Jennifer Cassetta |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Health Communications |
| Year published | 2022-12-08 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |