The Art of Happiness by The Dalai Lama
'The ultimate source of happiness is within us.' The Art of Happiness is the pioneering book of the happiness and personal development genre and remains the cornerstone of the field of positive psychology and practical self-help. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. This book explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace in order to overcome life's problems and achieve lasting happiness. Based on 2,500 years of Buddhist meditations combined with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions and brings Eastern and Western philosophy together seamlessly. 'The most influential person in the world' - Time magazineThe Dalai Lama is one of the world's great spiritual leaders. The recipient of the Nobel Peace Prize and many other international awards, he receives constant and extensive media coverage.
Howard C. Cutler is a psychiatrist who has had an interest in Buddhism for over 25 years. He has strong ties with the Tibetan community and was chosen by the Dalai Lama to present and interpret his ideas in this book for a wider non-Buddhist audience.
| SKU | Unavailable |
| ISBN 13 | 9780340750155 |
| ISBN 10 | 0340750154 |
| Title | The Art of Happiness |
| Author | The Dalai Lama |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 1999-11-08 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |