The Art of Mindfulness by Michael O'mara Books
You’ll love colouring in these beautiful, uplifting patterns! Take some time to relax and focus on the here and now as you fill these exquisite patterns with glorious colour. Mindfulness is supported by research that proves it can help to reduce stress and increase a sense of well-being. There are no rules or answers here, just a beautiful selection of designs for you to get creative with and make your own.
Michael O’Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list – from history and popular science to language; sport and biography to puzzles; gift and humour to craft – that reaches readers across the world.
| SKU | Unavailable |
| ISBN 13 | 9781782436300 |
| ISBN 10 | 1782436308 |
| Title | The Art of Mindfulness |
| Author | Michael O'mara Books |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2016-09-29 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |