The Art of Reflection by Ratnaguna

The Art of Reflection by Ratnaguna

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Summary

Drawing on his own experience, and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as a spiritual practice, about its importance, and about "what we think and how we think about it."

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The Art of Reflection by Ratnaguna

It is all too easy either to think obsessively, or to not think enough. But how do we think usefully, how do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and fullness of wisdom. Drawing on his own experience, and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as a spiritual practice, about its importance, and about "what we think and how we think about it." It is a book about contemplation and insight, and reflection as a way to discover the truth.
Ratnaguna is a respected member of the Western Buddhist Order.
SKU Unavailable
ISBN 13 9781899579891
ISBN 10 1899579893
Title The Art of Reflection
Author Ratnaguna
Series Buddhist Wisdom In Practice
Condition Unavailable
Binding Type Paperback
Publisher Windhorse Publications
Year published 2010-10-26
Number of pages 158
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.