The Art of Untangling by Joanna Ciolek
The Art of Untangling is a guided journal for deep self-discovery, healing and transformation.Based on a premise that writing heals, The Art of Untangling aims to inspire and instill a genuine change by helping you identify and release mental blocks, negative childhood narratives, and self-defeating patterns through writing, mindfulness and holistic self-care.Encompassing over 130 writing prompts and 26 coloring pages, it explores self-limiting fears and beliefs you may have about yourself and the world, helps you find clarity and discover new insights about yourself. Through writing, and from a place of love, self-compassion and acceptance, you learn to let go of your past, uncover your inner-strength and start rebuilding yourself in a more peaceful, authentic and resilient way.| SKU | Unavailable |
| ISBN 13 | 9781545341827 |
| ISBN 10 | 1545341826 |
| Title | The Art of Untangling |
| Author | Joanna Ciolek |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2017-09-15 |
| Number of pages | 220 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |