As Easy as 1, 2, 3 by Andrew Schloss

As Easy as 1, 2, 3 by Andrew Schloss

If So, This Is The Right Moment To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds

If you are looking for a simple and effective weight-loss strategy that will allow you to lose weight without counting calories or starving, then this is your lucky day.

Unlike all those other fad diets that promise you the world and never deliver, this revolutionary protocol, the intermittent fasting 16/8, is here to change the way you approach your diet and perceive your lifestyle.

Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide that helps you:

✅ UNDERSTAND why intermittent fasting 16/8 is the most effective protocol for weight loss

✅ LEARN how intermittent fasting works for both women and men and its short-term and long-term effects on your body

✅ DISCOVER 25 mouth-watering breakfast, lunch, dinner, and snacks recipes tailored for this regime

✅ ACHIEVE your goal by mastering the theory once for all with the practical 21-Days Intermittent Fasting Journal

Here's Why People with Obesity Choose This Fasting Book:

Comprehensive Approach unlike other intermittent fasting books, this guide to fasting will help you save your precious time and effort. Find out everything you need to know about the 16/8 method in a single, easy-to-read intermittent fasting book.

Scientifically Proven Methods Teresa M. has been testing the protocols provided in her books for decades, with astonishing results among her patients. You can now find all of her expertise in her books.

✔ Shatter all those fasting myths that prevent you from reaching your goal

✔ Gain an in-depth understanding of the different types of fasting (NOT ONLY the 16:8 but also the 14:10, the 20:4, the eat-stop-eat, the 5:2 and more)

✔ Avoid common rookie mistakes that might keep you from losing weight

✔ Harness the power of intermittent fasting combined with regular exercise

✔ Learn the secrets to stick to the diet protocol forever

Surprise yourself or your loved ones with a copy of Intermittent Fasting 16/8 today and get an immediate incentive to re-start dieting and feel finally healthier and stronger.

Andrew Schloss, cooking teacher, food writer, cookbook author and food industry consultant, is recognized for his ability to explain technical aspects of cooking in easily understandable terms. He writes a column on food and science for the New York Times and is the author of 12 cookbooks.

Among Andy's most recent books are Homemade Liqueurs and Infused Spirits: Innovative Flavor Combinations, Cooking Slow: Recipes for Slowing Down and Cooking More, Homemade Sodas: 200 recipes for Soft Drinks, Soda Pop, and Healing Waters, and Fire It Up with David Joachim. His book Fifty Ways to Cook Most Everything, which was a main selection for Book of the Month Home Style Club, was re-issued as 2,500 Recipes: Everyday to Extraordinary. His other books include Dinner's Ready; One-Pot Cakes; While the Pasta Cooks; Cooking with Three Ingredients; One-Pot Chocolate Desserts; One-Pot Cookies; Almost From Scratch; Homemade in a Hurry; The Art of the Slow Cooker; and Mastering the Grill. The last book was coauthored with David Joachim and was a New York Times Best Seller.

Andy is the former president of The International Association of Culinary Professionals and former director of the culinary curriculum for The Restaurant School in Philadelphia.

He has appeared on Good Morning America, The Home Show, Home Matters, MSNBC, QVC, and The Main Ingredient. He has made numerous appearances on local television and radio throughout the country, as an author and in his role as a spokesperson for the National Potato Board, Whirlpool ovens and The Canned Food Alliance.

Andy and his family live near Philadelphia, Pennsylvania. Find frequent updates and new recipes from Andy on his blog, Schloss Cooks.