As Is by Erin Brown
As Is is the result of years of introspective work to undo the author's lifetime of body image issues. In an effort to love herself as is, the book takes us through a series of misconceptions and thinking errors she had to address to find a peaceful home in her skin. Part memoir, part advice, the book is comprised of 21 mindful shifts toward body peace. Straight forward and heart felt, As Is aims to change the way you look at your body forever.
Erin Brown is a writer and activist whose work focuses on women and autonomy. She seeks to challenge cultural norms and accepted values around women's bodies. Her work began when she found out she was having a daughter, and started first with dismantling her own stories of self-hate. She knew that to raise an empowered girl meant becoming a woman who lived in a powerful way, starting first as treating her body as her home and not an apology. When she's not taking on the world you can find her in the weight room, running in the trees or spending time with her family. She blogs at iamerinbrown.com
| SKU | Unavailable |
| ISBN 13 | 9780692629529 |
| ISBN 10 | 0692629521 |
| Title | As Is |
| Author | Erin Brown |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | As Is |
| Year published | 2016-01-25 |
| Number of pages | 268 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |