Ashtanga Yoga by Jason Stein Jou

Name: Ashtanga Yoga
Brand: WoB
SKU: 9781467949989
Price: 10.0 USD
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Ashtanga Yoga by Jason Stein Jou

ASHTANGA YOGA: Stories from Beyond the Mat is not your typical Yoga book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: White Elephant Versus Termite Practice How to Start a Mysore Program Ashtanga Yoga and Crossfit What First Series Taught Me The Agonies of Yoga Photos 6-Pack Abs with Ashtanga

SKU	Unavailable
ISBN 13	9781467949989
ISBN 10	1467949981
Title	Ashtanga Yoga
Author	Jason Stein
Condition	Unavailable
Binding Type	Paperback
Publisher	CreateSpace
Year published	2012-01-11
Number of pages	170
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable