Ask Me Why by Jodi Thomas
Most of us suffer from one kind of muscle pain or another, and most of us hide it so that we can keep the job, enjoy the family, play the sport. In this book, health and fitness expert Bonnie Prudden provides the us with the information and tools and shows how we can conteract and then eliminate most muscle pain through her program of Bonnie Prudden Myotherapy or muscle therapy. Covering the body from head to toe, she traces the manifestations of pain to their source (trigger points), explains why such pain develops, and then offers both short-term (Quick-Fix) and long-term (Permanent-Fix) relief. In so doing, she delineates a thoroughgoing program of physical fitness and exercise that will prevent the recurrence of most muscle pain. Myotherapy is profusely illustrated, with step-by-step-exercises and detailed photographs and diagrams that indicate exactly what part of the body and which muscles are being worked on. Additional chapter discuss the importance of posture, offer sound advice on aging, and explain how Bonnie Prudden Myotherapy is being used to treat sports injuries and improve athletic performance. The author describes the kinds of pains and symptoms that are an accepted part of many occupations, hobbies and disease and how they can be counteracted.
Praise for the authors of Ask Me Why
Jodi Thomas
“A masterful storyteller”—Catherine Anderson, New York Times bestselling author of Walking on Air
“Compelling and beautifully written.”—Debbie Macomber, #1 New York Times bestselling author of Mr. Miracle
Marie Force
“Marie Force makes you believe in the power of true love and happily ever after.”—Carly Phillips, New York Times bestselling author of Dare to Touch
“Genuine and passionate.”—Publishers Weekly
Shirley Jump
“Inviting, intriguing, heart-tugging, and splendid.”—USA Today
“Jump’s stories sparkle with warmth and with and glow with strong, heartfelt emotions.”—Jayne Ann Krentz, New York Times bestselling author of River Road
Virginia Kantra
“It’s always a joy to read Virginia Kantra.”—JoAnn Ross, New York Times bestselling author of Briarwood Cottage
“Intimate and inviting…Contemporary romance at its most gratifying.”—USA Today
Jodi Thomas
“A masterful storyteller”—Catherine Anderson, New York Times bestselling author of Walking on Air
“Compelling and beautifully written.”—Debbie Macomber, #1 New York Times bestselling author of Mr. Miracle
Marie Force
“Marie Force makes you believe in the power of true love and happily ever after.”—Carly Phillips, New York Times bestselling author of Dare to Touch
“Genuine and passionate.”—Publishers Weekly
Shirley Jump
“Inviting, intriguing, heart-tugging, and splendid.”—USA Today
“Jump’s stories sparkle with warmth and with and glow with strong, heartfelt emotions.”—Jayne Ann Krentz, New York Times bestselling author of River Road
Virginia Kantra
“It’s always a joy to read Virginia Kantra.”—JoAnn Ross, New York Times bestselling author of Briarwood Cottage
“Intimate and inviting…Contemporary romance at its most gratifying.”—USA Today
Marie Force is the New York Times, USA Today and Wall Street Journal bestselling, award-winning author of more than forty contemporary romances, including the Green Mountain series. She lives in Rhode Island with her husband, two teenagers and two feisty dogs, Brandy and Louie.
New York Times bestselling author Jodi Thomas is a fifth-generation Texan who sets many of her stories in her home state, where her grandmother was born in a covered wagon. She is a certified marriage and family counselor, a Texas Tech graduate and writer-in-residence at West Texas A&M University. She lives with her husband in Amarillo, Texas.
Shirley Jump is the New York Times and USA Today bestselling author of the Sweetheart Sisters novels and the new Southern Belle Book Club series.
A four-time Romance Writers of America RITA Award finalist, Virginia Kantra is the winner of numerous writing awards, including the Golden Heart, Holt Medallion, Maggie Award of Excellence and two National Readers' Choice Awards. She's the author of the North Carolina-based Dare Island romances.
New York Times bestselling author Jodi Thomas is a fifth-generation Texan who sets many of her stories in her home state, where her grandmother was born in a covered wagon. She is a certified marriage and family counselor, a Texas Tech graduate and writer-in-residence at West Texas A&M University. She lives with her husband in Amarillo, Texas.
Shirley Jump is the New York Times and USA Today bestselling author of the Sweetheart Sisters novels and the new Southern Belle Book Club series.
A four-time Romance Writers of America RITA Award finalist, Virginia Kantra is the winner of numerous writing awards, including the Golden Heart, Holt Medallion, Maggie Award of Excellence and two National Readers' Choice Awards. She's the author of the North Carolina-based Dare Island romances.
| SKU | Unavailable |
| ISBN 13 | 9780515155389 |
| ISBN 10 | 0515155381 |
| Title | Ask Me Why |
| Author | Jodi Thomas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2015-07-07 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |