Awaken Loving-kindness by Pema Chodron
Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives. Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren't sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Ch dr n suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly--and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness.Pema Chodron is a Buddhist nun from the Chogyam Trungpa lineage in the United States. She is a resident instructor at Gampo Monastery in Nova Scotia, North America's first Tibetan monastery for Westerners. She is the best-selling author of several books and audiobooks, including When Things Come Apart and Don't Bite the Hook.
| SKU | Unavailable |
| ISBN 13 | 9781570622595 |
| ISBN 10 | 1570622590 |
| Title | Awaken Loving-kindness |
| Author | Pema Chodron |
| Series | Shambhala Pocket Classics Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 1996-11-05 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |