Awaken Your Strongest Self by Neil Fiore

Awaken Your Strongest Self by Neil Fiore

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Summary

Using the various research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, this title shows you how to live with joy, ease, and effectiveness. It provides a four-step program that involves: stepping back from old, ineffective patterns, and awakening the five qualities of your strongest self.

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Awaken Your Strongest Self by Neil Fiore

Using the various research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance strategies, this title shows you how to live with joy, ease, and effectiveness. It provides a four-step program that involves: stepping back from old, ineffective patterns, and awakening the five qualities of your strongest self.
Dr. Neil Fiore is the bestselling author of The Now Habit and The Road Back to Health. He has worked as a psychologist at the Counseling Center of the University of California, Berkeley, and now conducts seminars and lectures at major schools and businesses, including the Smithsonian Institute, the California School of Professional Psychology, and the New York Open Center.
SKU Unavailable
ISBN 13 9780071742238
ISBN 10 0071742239
Title Awaken Your Strongest Self
Author Neil Fiore
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2010-07-16
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.