The Ayurvedic Cookbook by Gita Ramesh
*Ayurveda, or Ayurvedic medicine, is a system of traditional medicine native to IndiaIn Ayurveda, every human being is a unique combination of five elements provided to us by Mother Nature; Water, Earth, Fire, Air and Ether. In Ayurveda there are three primary life forces in the body or three biological humors. These are called Vata, Pitta and Kapha. Vata denotes Ether and Air, Pitta stands for Fire and Kapha is Water and Earth. This book details various recipes to suit all body types - Vata, Pitta or Khapa. With the aim to offer a balanced diet, and maintain a healthy lifestyle, the recipes keep in mind one rule - food should be high in nutritional and medicinal value and retain its flavor.
Gita Ramesh is from a family of highly acclaimed Ayurvedic physicians in Palakkad, Kerala. In 1989, along with her husband, she set up Kairali Ayurvedic Centre in New Delhi which offers curative and therapeutic massages. Its success has led to another centre being opened at Palakkad, Kerala.
| SKU | Unavailable |
| ISBN 13 | 9788174369628 |
| ISBN 10 | 8174369627 |
| Title | The Ayurvedic Cookbook |
| Author | Gita Ramesh |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Roli Books Pvt Ltd |
| Year published | 2015-08-19 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |