Back Chat by Garry Trainer

Back Chat by Garry Trainer

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Summary

Back pain is one of the most widespread health complaints, but it is treatable and preventable. Illustrated with photographs and drawings, this book gives a practical action plan for zapping back pain. It also features case studies, offering tips on lifestyle, along with stretching programmes, including advice about helpful consumer products.

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Back Chat by Garry Trainer

18 million people suffer from back pain in the UK each year. Back pain is one of the most widespread health complaints, but it is treatable and preventable. This new book, by celebrity osteopath and acupuncturist, Garry Trainer and health writer, Tania Alexander, demystifies back pain, reassures the sufferer and helps the reader heal and prevent their back problem. Illustrated with photographs and drawings throughout, it also features detailed case studies to help the reader easily identify and conquer their own problem. "Back Chat" offers helpful tips on lifestyle, gives a practical action plan for zapping back pain, provides easy-to-follow and effective strengthening and stretching programmes, and gives top advice about helpful consumer products. All told in a chatty, accessible style, "Back Chat" offers you the secrets of London's leading back specialist.
'If anyone knows how the back works it is Garry Trainer' Dr Hilary Jones 'Garry Trainer simply is the best there is' Sir Derek Jacobi He's much more than an osteopathHe's a healer. Emma Thompson
Garry Trainer, otherwise known as the celebrity back doctor, has over 20 years' clinical experience as an osteopath, acupuncturist and masseur. He runs a successful London practice
SKU Unavailable
ISBN 13 9781845132088
ISBN 10 1845132084
Title Back Chat
Author Garry Trainer
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing PLC
Year published 2007-02-15
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable