Back on Track by David Gillick
Former athlete David Gillick shares his complete food, exercise, rest and mental health routine.David Gillick is one of Ireland’s most successful athletes. He helped push the boundaries of sprinting by winning two European Championships over 400m while consistently competing with some of the fastest one-lap athletes in the world, resulting in Irish records and a 6th place finish in the World Championships. After retiring from athletics, David found some hidden talents and interests. From full-time corporate employment to the Celebrity MasterChef kitchen, he has gone on to follow his passions of fitness, food and promoting a healthy lifestyle. David’s first cookbook, David Gillick’s Kitchen, was a bestseller and he now runs his own business as an active food writer, media contributor, speaker and health advocate. He currently resides in Dublin with his wife and young family.
| SKU | Unavailable |
| ISBN 13 | 9780717181568 |
| ISBN 10 | 0717181561 |
| Title | Back on Track |
| Author | David Gillick |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Gill |
| Year published | 2018-08-24 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |