Backpacker Magazine's Fitness & Nutrition for Hiking
Summary
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Backpacker Magazine's Fitness & Nutrition for Hiking by Molly Absolon
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books Campsite Cooking, Trailside Navigation, Trailside First Aid, and Outdoor Survival. She lives in Victor, Idaho.
| SKU | Unavailable |
| ISBN 13 | 9781493019601 |
| ISBN 10 | 1493019600 |
| Title | Backpacker Magazine's Fitness & Nutrition for Hiking |
| Author | Molly Absolon |
| Series | Backpacker Magazine Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rowman & Littlefield |
| Year published | 2016-07-15 |
| Number of pages | 104 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |