Be A Plant-Based Woman Warrior by Jane Esselstyn

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Be A Plant-Based Woman Warrior by Jane Esselstyn

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Be A Plant-Based Woman Warrior by Jane Esselstyn

Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavoured dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where a plant-based diet has been the norm for three generations.
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.
SKU Unavailable
ISBN 13 9780593328910
ISBN 10 0593328914
Title Be A Plant-Based Woman Warrior
Author Jane Esselstyn
Condition Unavailable
Binding Type Paperback
Publisher Penguin Putnam Inc
Year published 2022-08-23
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.