Be Slim, be Fit by Rosemary Conley

Be Slim, be Fit by Rosemary Conley

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Summary

Based on her weekly column in "Yes" Magazine ("The People"), this book is Rosemary Conley's guide to getting slim and fit, and staying that way. Besides full exercise plans for different areas of the body and full aerobic exercises, there are tips on diet, personal appearance and grooming.

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Be Slim, be Fit by Rosemary Conley

Based on her weekly column in "Yes" Magazine ("The People"), this book is Rosemary Conley's guide to getting slim and fit, and staying that way. As well as full exercise plans for different areas of the body (upper body, abdomen and stomach, hips and thighs and so on), there are full aerobic exercises and warm-up and cool-off sessions. The book also presents a complete menu plan, and tips on personal appearance and grooming.
SKU Unavailable
ISBN 13 9780099635413
ISBN 10 0099635410
Title Be Slim, be Fit
Author Rosemary Conley
Condition Unavailable
Binding Type Hardback
Publisher Cornerstone
Year published 1995-05-18
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable