Beat Depression by David M Hinds
When you're depressed the last thing you feel like is the effort of reading. But this supportive book, by an author who has suffered from depression and come through it, should make a difference, moving the reader from hopelessness to optimism. This book does not try to explain the condition or theorise but goes straight to the source taking the reader step-by-step to relief.
David Hinds is a stress management consultant and professional trainer and survivor of two strokes which he has written about in his successful book, After Stroke.
| SKU | Unavailable |
| ISBN 13 | 9780340785362 |
| ISBN 10 | 0340785365 |
| Title | Beat Depression |
| Author | David M Hinds |
| Series | Help Yourself |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2001-09-06 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |