Beat Fatigue with Yoga by Fiona Agombar
A guide to combating fatigue through yoga, this book is supported by Action for ME. The step-by-step programme can be practised anywhere, at any time, and is suitable for both beginner and those with a prior knowledge of yoga.Fiona Agombar is a well known yoga teacher who trained at the Yoga for Health Foundation and specialises in teaching remedial yoga for those with ME or Chronic Fatigue Syndrome. She is also a Trustee of the charity Action for ME. Fiona’s book ‘Beat Fatigue with Yoga’ covers all aspects of yoga that can help to simply re energise the whole system, from breathing and chakra work, to postures that increase vitality.
| SKU | Unavailable |
| ISBN 13 | 9781862043251 |
| ISBN 10 | 1862043256 |
| Title | Beat Fatigue with Yoga |
| Author | Fiona Agombar |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1999-03-04 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |