Beat Fatigue With Yoga by Fiona Agombar
Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue - from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.
Fiona Agombar is a trustee of the UK charity, Action for M.E, and is an established figure in the yoga and complementary health world. Formerly the manager of a successful public relations company she used yoga herself to overcome crippling M.E. She now works full time to promote yoga for the relief of fatigue.
| SKU | Unavailable |
| ISBN 13 | 9781901447453 |
| ISBN 10 | 1901447456 |
| Title | Beat Fatigue With Yoga |
| Author | Fiona Agombar |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cherry Red Books |
| Year published | 2006-05-01 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |