Beat Insomnia with NLP by Adrian Tannock

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Beat Insomnia with NLP by Adrian Tannock

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Summary

Proven techniques to help you sleep

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Beat Insomnia with NLP by Adrian Tannock

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.
Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.
SKU Unavailable
ISBN 13 9781444151534
ISBN 10 1444151533
Title Beat Insomnia with NLP
Author Adrian Tannock
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2011-12-30
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable