Beat Stress by Leslie Kenton
Part of a series, this book offers advice on coping with everyday stress - through dietary change, deep relaxation and exercise. It argues that not all stress is bad, and that it can be exciting, if it is made to work for a person, instead of swamping them with its negative effects.
Kenton, Leslie: - Leslie Kenton is an award-winning writer, broadcaster and filmmaker who has written more than thirty books on health, beauty and spirituality, many of them bestsellers in the UK. She conceived the Origins product line for Estee Lauder, and was the first chairperson of The Natural Medicine Society in Great Britain. She is the author of Love Affair. She lives in London and New Zealand.
| SKU | Unavailable |
| ISBN 13 | 9780091814359 |
| ISBN 10 | 0091814359 |
| Title | Beat Stress |
| Author | Leslie Kenton |
| Series | Leslie's Quick Fix S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1996-06-27 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |