Beat Your Addiction by Kenneth Peiser

Beat Your Addiction by Kenneth Peiser

Beat Your Addiction, 2nd Edition is a simple, step-by-step programme that provides tangible hope and practical support for readers trying to break any addiction. The book features a revolutionary new approach that works for people who do not subscribe to a specific religion or faith. Each chapter includes exercises, such as: Keeping a rational notebook; Knowing addiction triggers; Reviewing recovery progress; Altering habits; The versatile programme in Beat Your Addiction, 2nd Edition can be easily combined with other therapies to ensure complete recovery and long-term success.

SKU	Unavailable
ISBN 13	9781593372453
ISBN 10	1593372450
Title	Beat Your Addiction
Author	Kenneth Peiser
Condition	Unavailable
Binding Type	Paperback
Publisher	Adams Media Corporation
Year published	1997-01-01
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.