Beating the Blues by Michael E Thase

Beating the Blues by Michael E Thase

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Summary

A resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.

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Beating the Blues by Michael E Thase

This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.

Michael E. Thase M.D. is Professor of Psychiatry and Medical Director of the Mood Disorders Module at the University of Pittsburgh School of Medicine. He is also Chief of the Division of Adult Academic Psychiatry and Western Psychiatric Institute and Clinic, in Pittsburgh.
Susan S. Lang is an award-winning Senior Science Writer at Cornell University and author of 11 other books and hundreds of magazine articles on health and psychology.
SKU Unavailable
ISBN 13 9780195159189
ISBN 10 0195159187
Title Beating the Blues
Author Michael E Thase
Condition Unavailable
Binding Type Hardback
Publisher Oxford University Press Inc
Year published 2004-01-15
Number of pages 206
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.