Beating the Comfort Trap by Windy Dryden

Beating the Comfort Trap by Windy Dryden

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Summary

Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia.

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Beating the Comfort Trap by Windy Dryden

Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia.
SKU Unavailable
ISBN 13 9780859696609
ISBN 10 085969660X
Title Beating the Comfort Trap
Author Windy Dryden
Series Overcoming Common Problems
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 1993-09-16
Number of pages 133
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.