
Beating the Comfort Trap by Windy Dryden
Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as planned. It tells how to get things done, achieve goals and overcome inertia.| SKU | Unavailable |
| ISBN 13 | 9780859696609 |
| ISBN 10 | 085969660X |
| Title | Beating the Comfort Trap |
| Author | Windy Dryden |
| Series | Overcoming Common Problems |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton General Division |
| Year published | 1993-09-16 |
| Number of pages | 133 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |