Beating the Years by Helen Barnett
There is no quick fix to staying young, but there are a lot of things you can do to keep yourself fit, healthy and looking good. Beating the Years offers an insight into the many ways you can change your diet and lifestyle to improve your well-being into old age. It also deals with specific conditions associated with ageing, such as osteoporosis and heart problems, offering advice on what conventional medicine and complementary therapies can do to help you, as well as when you should seek professinal help.
Helen Barnett is a trained medical journalist and an acupuncturist. She has contributed to a number of books including The Home Medical Library, The Natural Pharmacy and The Family Medical book. She is also a Member of the UK Committee on Safety of Medicines. Dr George Lewith, the general editor, is a senior university lecturer, a GP, acupuncturist and homeopath, and is head of the Centre for the Study of Complementary Medicine in Southampton, Manchester and London. He has recently presented an award-winning TV series, Natural Born Healers, and appeared on Watchdog Healthcheck.
| SKU | Unavailable |
| ISBN 13 | 9781840005356 |
| ISBN 10 | 1840005351 |
| Title | Beating the Years |
| Author | Helen Barnett |
| Series | Options For Health S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2003-01-16 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |