Beautiful Body, Beautiful Mind
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Beautiful Body, Beautiful Mind by Eric Franklin
Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life.| SKU | Unavailable |
| ISBN 13 | 9780871273093 |
| ISBN 10 | 0871273098 |
| Title | Beautiful Body, Beautiful Mind |
| Author | Eric Franklin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Princeton Book Company |
| Year published | 2009-04-01 |
| Number of pages | 168 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |