Beauty Foods by Caroline Artiss

Beauty Foods by Caroline Artiss

Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.

Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beets can help prevent premature aging? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.

Caroline Artiss is a chef and co-owner of The Gorgeous Kitchen restaurant in Heathrow Airport, and the daughter of an accomplished beautician and aromatherapist who ran her own clinic. Caroline presents a popular YouTube cooking show and is a top Food Vlogger. In addition she regularly collaborates with other celebrity chefs including Jamie Oliver and Sophie Mitchell and presents several cooking shows on food and travel mobile video network Tastemade. Born in London, she now lives in Santa Monica with her daughter. She likes to combine her interest in both food and beauty and is also the author of Beauty Foods, also published by Ryland Peters & Small.

SKU	Unavailable
ISBN 13	9781788791168
ISBN 10	1788791169
Title	Beauty Foods
Author	Caroline Artiss
Condition	Unavailable
Binding Type	Hardback
Publisher	Ryland, Peters & Small Ltd
Year published	2020-01-14
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.