Bedtime Stories for Insomniacs
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Bedtime Stories for Insomniacs by Sasha Stephens
From the author of The Effortless Sleep Method Cure for InsomniaBedtime Stories are little snippets of sleepy wisdom, written to inspire, empower and remind readers to keep on track. Sometimes loving, sometimes harsh, always truthful. My intention is that even the most desperate of insomniacs can feel less alone.
Bedtime Stories are only for those seriously committed to becoming good sleepers. So be warned: I tell it like it is and do not mince my words. Because I don't just want to give you good sleep, I want to help you to sleep better than you have ever done.
Sasha Stephens suffered a full fifteen years with chronic insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training plan which has now helped thousands of insomniacs to get their lives back.
| SKU | Unavailable |
| ISBN 13 | 9780957104822 |
| ISBN 10 | 0957104820 |
| Title | Bedtime Stories for Insomniacs |
| Author | Sasha Stephens |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dark Moon Ltd |
| Year published | 2013-12-01 |
| Number of pages | 194 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |