Believe It, Be It by Ali Vincent

Believe It, Be It by Ali Vincent

When Ali Vincent was selected to be a contestant on the hit NBC show>The Biggest Loser, her weight was at an alltime high of 234 pounds--and her life had reached an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, family problems, stress, and low-self-esteem. After years of being afraid, ashamed, and unhappy, she resolved to change her life, once and for all: to lose weight, get healthy, and pursue her dreams. Before she was even offered a spot on>The Biggest Loser>campus, Ali made up her mind that she was going to not only drop the weight-- but win the competition.

In her bedroom at>The Biggest Loser>ranch, Ali rang a little bell she kept on her bedside table each night before she went to sleep and again when she awoke in the morning, repeating the phrase that had become her mantra: Believe it, be it. Seven months later, she emerged from the grueling competition as its first-ever female champion, claiming the title, the grand prize and, most of all--winning back her life.

In>Believe It, Be It, Ali shares for the first time her intimate story of personal and physical transformation and provides a rare glimpse inside life at the famous>

Biggest Loser>ranch. Ali also shares the weight-loss strategies, eating habits, and workout tips that helped her lose--and keep off--more than 100 pounds. For anyone who has ever battled with weight loss or struggled to accept themselves for who they are, Ali Vincent's story provides hope that a happier, healthier, more fulfilling life is within reach. It all begins with believing that it's possible. Believe it, and be it.

SKU	Unavailable
ISBN 13	9781605295480
ISBN 10	1605295485
Title	Believe It, Be It
Author	Ali Vincent
Condition	Unavailable
Binding Type	Hardback
Publisher	Rodale Press
Year published	2009-11-10
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.