Better Coaching by Australian Sports Commission

Better Coaching by Australian Sports Commission

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Summary

A practical guide to the art and science of sports coaching. It provides information on the sport sciences, including physiology and psychology, along with guidelines on developing athletes' endurance, speed, strength, power and flexibility. There are case studies, examples and anecdotes.

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Better Coaching by Australian Sports Commission

The new edition combines both the art and science of coaching into a practical guide for intermediate and advanced level coaches. It provides updated information on the sport sciences, including anatomy, physiology, psychology, biomechanics and skill acquisition, which are vital for coaches in a range of sports. It features practical guidelines to develop athletes' endurance, speed, strength, power and flexibility, and also uses a range of case studies, examples and anecdotes to de-mystify some of the more technical sports science information. Coaching tips at the ends of each chapter summarize key messages from each chapter.
SKU Unavailable
ISBN 13 9780736041133
ISBN 10 0736041133
Title Better Coaching
Author Australian Sports Commission
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2001-08-13
Number of pages 264
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.