A Better Day Journal by Alex George

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Summary

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY

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A Better Day Journal by Alex George

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY
Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM. Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group. The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League. His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.
SKU Unavailable
ISBN 13 9781526366672
ISBN 10 1526366673
Title A Better Day Journal
Author Alex George
Condition Unavailable
Binding Type Paperback
Publisher Hachette Children's Group
Year published 2024-01-04
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.