Better Riding Through Exercise by Linda Pearce
A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.| SKU | Unavailable |
| ISBN 13 | 9781872119113 |
| ISBN 10 | 1872119115 |
| Title | Better Riding Through Exercise |
| Author | Linda Pearce |
| Series | Threshold Picture Guide |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quiller Publishing Ltd |
| Year published | 1999-01-01 |
| Number of pages | 24 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |