Beyond Happiness by Gay Watson

Beyond Happiness by Gay Watson

Regular price
Checking stock...
Regular price
Checking stock...
Summary

In search of a way to happiness Buddha set out to explore our experience and in so doing presented what may well be called earliest 'psychology', an experiential exploration of subjectivity. This title attempts to open out discussion between Buddhist thought and psychotherapy and the findings of neuroscience in context of our search for wellbeing.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Beyond Happiness by Gay Watson

Contemporary mind sciences are revealing facts about the brain and its development that have much to teach us about health and happiness. For a greater part of the twentieth century, psychology and psychotherapy had little to say to one another. Despite Freud's early wish to consider psychoanalysis a science, academic psychology had scant time for what it considered at best an "art" form, while psychotherapy found little interest in psychology's lack of concern with subjective experience. Since the rise of the interdisciplinary fields of cognitive science, neuroscience and consciousness studies and the growth of new technologies, all this has changed. This new knowledge challenges many of our common sense and long-held beliefs. It has important implications for education and health, and illuminates both natural optimal development and the way later therapy may heal early insufficiency.What is perhaps more surprising is that these findings engage with the "first" psychology, that of Buddhism. Long in dialogue with all forms of psychotherapy for its training in awareness, Buddhist practices are now seen to be of value not only for their transformative potential in individual lives, but also as research tools for subjective exploration.This is the moment to bring neuroscience into the long-established dialogue between psychotherapy and Buddhism to explore a potential path informed by all three disciplines towards mental and physical health and happiness.
'A compelling and original synthesis of psychotherapy, Buddhist meditation, neuroscience, ecology and feminism that points to a more sane and compassionate way of living in this world at this critical juncture in human history' - Stephen Batchelor, author of Buddhism without Beliefs.
Gay Watson, PhD, trained as a psychotherapist with the Karuna Institute of Core Process Psychotherapy, a Buddhist-inspired psychotherapy. Concurrently she attained a first class honours degree followed by a doctorate in the field of Buddhist Studies at the School of Oriental and African Studies of London University. She is currently associated with The Karuna Institute and Sharpham College of Buddhism and Contemporary Inquiry, and a member of the editorial board of Contemporary Buddhism. She lives in Devon, UK and is a Trustee of the Dartington Hall Trust.
SKU Unavailable
ISBN 13 9781855754041
ISBN 10 1855754045
Title Beyond Happiness
Author Gay Watson
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 2008-01-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.