The Big Book of Juices and Smoothies by Natalie Savona
Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a Detox Weekend or an Immune-Boosting Week complement the book beutifully.
Natalie Savona's inspiring, practical approach to balanced eating and simple, tasty recipes have made her one of Britain's leading nutritionists. She is the author of six books, including The Big Book of Juices & Smoothies, Wonderfoods and Wonderfoods for Kids. Natalie trained at The Institute for Optimum Nutrition, having previously graduated from Cambridge and City Universities. She regularly features as an expert in the national press, on radio and television and has presented two television series for the BBC. For more information visitwww.nataliesavona.com
| SKU | Unavailable |
| ISBN 13 | 9780007662395 |
| ISBN 10 | 0007662394 |
| Title | The Big Book of Juices and Smoothies |
| Author | Natalie Savona |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2003-04-01 |
| Number of pages | 3 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |