The Big GL+ Diet Planner by Fiona Hunter

The Big GL+ Diet Planner by Fiona Hunter

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Summary

Features an ingenious mix-and-match key to permanent weight loss and optimum health. This work presents a system that is easy to follow. It aims to help you to lose weight easily and effectively, without having to subject yourself to harsh regimes.

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The Big GL+ Diet Planner by Fiona Hunter

Diet fashions come and go but one that's definitely here to stay is the GL diet. By lowering your intake of foods with a high GI and GL (Glycaemic Index and Load), you'll not only lose weight but reduce your risk of heart disease, balance your blood sugar levels, increase your vitality, and generally eat healthily. And what's more, here is a system that is ridiculously easy to follow - so if you want to lose weight easily and effectively, without having to subject yourself to harsh regimes. The GL diet is for you.
SKU Unavailable
ISBN 13 9781844833016
ISBN 10 1844833011
Title The Big GL+ Diet Planner
Author Fiona Hunter
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2006-09-04
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.