The Bikini Body Motivation and Habits Guide by Kayla Itsines

The Bikini Body Motivation and Habits Guide by Kayla Itsines

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Summary

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!

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The Bikini Body Motivation and Habits Guide by Kayla Itsines

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!
Kayla Itsines is a personal trainer and global fitness phenomenon with more than 15 million social media followers. She has created the world's largest and most supportive online female fitness community, the successful BBG and BBG Stronger Workout and Eating Guides, all hosted in the renowned women's fitness app, Sweat. She lives with her partner Tobi Pearce in Adelaide, Australia. She is the author of The Bikini Body 28-Day Healthy Eating & Lifestyle Guide and The Bikini Body Motivation and Habits Guide.
SKU Unavailable
ISBN 13 9781509844371
ISBN 10 1509844376
Title The Bikini Body Motivation and Habits Guide
Author Kayla Itsines
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2017-12-14
Number of pages 312
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.