The Binge Cure by Nina Savelle-Rocklin
Are you ready to ditch dieting--and make peace with food? Do you feel powerless over food? Are you tired of obsessing over every single bite? Learn how to crack the code of emotional eating, identify your hidden binge triggers, and create permanent, sustainable weight loss with the effective strategies in The Binge Cure. Now you can finally break through your emotional hunger to satisfy your real cravings, truly comfort yourself--without food--and break the binge-diet cycle once and for all.
Savelle-Rocklin, Nina: - Nina Savelle-Rocklin, Psy.D. is a psychoanalyst, author and radio host specializing in the psychology of disordered eating. She is the author of Food For Thought: Perspectives on Eating Disorders and Beyond the Primal Addiction (co-edited with Salman Akhtar). She hosts a weekly call-in radio show, The Dr. Nina Show, on LA Talk Radio. Her online program, Kick The Diet Habit, is an interactive, action-based course that helps members stop binge eating. Dr. Nina also writes an award-winning blog, Make Peace With Food, and produces a YouTube series, Break Free From Binge Eating. Considered a thought leader in eating psychology, she has been featured in Prevention, Redbook, Real Simple, Shape and many other publications, including international press in Britain, Hong Kong and Dubai. She often appears as a guest on radio shows, online summits and podcasts, including The Dr. Drew Podcast, and presented at the prestigious American Psychoanalytic Association's National Meeting. Dr. Nina lives in Calabasas, California with her husband, daughters and Great Dane.
| SKU | Unavailable |
| ISBN 13 | 9781733994606 |
| ISBN 10 | 1733994602 |
| Title | The Binge Cure |
| Author | Nina Savelle-Rocklin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adler Press |
| Year published | 2019-08-07 |
| Number of pages | 188 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |