Blissful Bites by Christy Morgan
Cooking in a way that's good for you and for the environment -- not to mention delicious -- doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. Blissful Bites is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding -- for both body and mind. Blissful Bites includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as 'The Blissful Chef,' also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. Blissful Bites is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste.
"Christy Morgan's deliciously divine cookbook will help you heal and soar, one blissful bite at a time" --Kris Carr, New York Times bestselling author "Blissful Bites is everything you've wanted on your path to optimal health, all in one beautiful book! The recipes are a paradise for your taste buds and a treat for your body. If you want to slim down and boost your energy, or if you have any health concern--excess weight, high cholesterol, or diabetes, for example--this book will give you the tools you need." --Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine "Christy Morgan's Blissful Bites is a perfect combination of healthy and satisfying recipe ideas, both light and filling, with just the right mix of food philosophy and spiritual inspiration blended in. Highly recommended!" --Dr. Will Tuttle, Ph.D., author of the bestselling The World Peace Diet, recipient of the Courage of Conscience Award, the co-founder of Circle of Compassion, and an acclaimed pianist and composer "Blissful Bites will take you on a spiritual culinary journey. This cookbook should be a staple in everyone's kitchen." --Kim Barnouin, co-author of the #1 New York Times bestseller Skinny Bitch "Blissful Bites will inspire you to make delicious, healthy meals you'll enjoy feeding your family. Christy Morgan makes plant-based eating easy and addictive!" --Rory Freedman, co-author of the #1 New York Times bestseller Skinny Bitch
Christy Morgan has been tantalizing tastebuds as a private chef and cooking instructor for a number of celebrities in Los Angeles for years, and she is now preparing her delicious, hearty cuisine in her hometown of Austin. She wants you to feel and look your best by eating enjoyable, tasty, and nutritious plant-based meals.
| SKU | Unavailable |
| ISBN 13 | 9781941631171 |
| ISBN 10 | 1941631177 |
| Title | Blissful Bites |
| Author | Christy Morgan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | BenBella Books |
| Year published | 2014-09-30 |
| Number of pages | 280 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |