The Blood Sugar Solution by Mark Hyman

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The Blood Sugar Solution by Mark Hyman

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The Blood Sugar Solution by Mark Hyman

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.
SKU Unavailable
ISBN 13 9780316127370
ISBN 10 031612737X
Title The Blood Sugar Solution
Author Mark Hyman
Series Dr Mark Hyman Library
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown & Company
Year published 2012-02-28
Number of pages 416
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.