Blood Type O Food, Beverage and Supplement Lists by Peter J D'adamo

Blood Type O Food, Beverage and Supplement Lists by Peter J D'adamo

The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what's right for Type O in the following categories:

- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support

Refer to this book while shopping, dining, or cooking--and soon, you will be on your way to developing a prescription plan that's right for your type.

SKU	Unavailable
ISBN 13	9780425183090
ISBN 10	0425183092
Title	Blood Type O Food, Beverage and Supplement Lists
Author	Peter J D'adamo
Series	Eat Right 4 Your Type
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2002-01-08
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.